For 24/7 crisis support please call Mensline

1300 78 99 78

Doing it Tough has been developed by Suicide Prevention Australia in collaboration with the Australian Men's Health Forum with support from NSW Health.

Financial difficulties

Money and bills can cause a lot of stress, but you don’t need to go it alone.

If your finances are doing it tough, scroll through our list of community led organisations and services designed for men to find one that is right for you.

You can even filter the list further by adding more information about you, where you are based, and what type of services you are looking for.

No matter the challenge, there is support available.

Mental Health Challenges

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Grab Life by the Balls

Community based network to create support by blokes for blokes in Port Stevens.
Find morehttps://www.grablifebytheballs.com.au/

Health in Gear

Health in Gear is a program developed by the OzHelp Foundation that focuses on supporting the health and wellbeing of transport and logistics workers on the job and at home. This includes 24/7 phone support and free counselling for workers and their families, health tips for staying well, roadside health checks, and the Share the Load podcast.
Find morehttps://healthingear.com.au/

Mantle Health

Our goal is to support men to be better partners, fathers, brothers, colleagues, leaders, and friends, and to improve mental health outcomes for men and those around them. We do this by removing the barriers to receiving professional and effective one-on-one psychological support through a secure and discreet video telehealth service.
Find morehttps://mantlehealth.com.au/

Mates in Construction (NSW)

Construction and mining industry based support for men, including a 24-hour helpline.
Find morehttps://mates.org.au/

Men’s Kitchen

A fun, safe, supportive and instructive environment where older men learn cooking skills.
Find morehttps://www.menskitchen.org.au/

Men2Be – Men’s Group

An open-men's group meeting weekly in Tweed Heads support mentally, socially, spiritually.
Find morehttps://www.meetup.com/en-AU/men2be/

Older Men New Ideas

Small, community-based men's groups for older men.
Find morehttps://omninsw.waggamatters.com/omni-group-locations.html

OzHelp

OzHelp works with the government, blue collar workplaces, corporate partners, and the community to provide mental health and wellbeing support and training services to high risk, hard to reach industries that are most at risk of suicide. OzHelp provides 24/7 phone support and free counselling to workers in the building and construction industry and their families.
Find morehttps://ozhelp.org.au/our-services/individuals/

Penrith Men’s Walk and Talk

Just a bunch of knockabout locals who get together every Thursday evening for a walk and talk.
Find morehttps://www.facebook.com/PenrithMensWalkAndTalk/

Ahead for Business from Everymind

Ahead for Business - resources supporting the mental health of small business owners and their staff
Find morehttps://aheadforbusiness.org.au/

Homelessness in NSW

Specialist homelessness services can help women, men, young people, families, Aboriginal people and people from culturally and linguistically diverse backgrounds.
Find morehttps://www.facs.nsw.gov.au/housing/help/ways/services

Illawarra-Shoalhaven Men’s Homelessness Support Service

Integrated support to single men over 25 years of age who are homeless or at risk of homelessness.
Find morehttps://www.facs.nsw.gov.au/housing/help/ways/services/illawarra-shoalhaven-mens-support-service

Lifeline Macarthur and Western Sydney

Crisis support, suicide prevention, suicide bereavement, financial counselling, training and workshops, information and resources for Macarthur region. Men's Long Lunch and other initiatives to raise awareness and continue the conversation about men's mental health. ​
Find morehttps://www.lifelinemacarthur.org.au/

Police Post Trauma Service Group

Support across NSW for former and current police officers and families recovering from trauma and PTSD. Helpline 7.00am - 10.00pm.
Find morehttps://pptsg.org.au/

Southern Youth and Family Services

Dedicated Men's Health program through Community Health for Adolescents In Need (CHAIN) focused on training young men ask for help.
Find morehttp://syfs.org.au/programs/mens-health

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