You don’t need to go it alone. If you’ve got a recognised mental health issue or you’re just feeling blue and don’t know what to do, hang on. There is help available and people to support you.
If you want to refine the list, we’ve categorised services into four areas: clinical, specialist, community-based and male-friendly. Just select the area in the left column.
You can also select additional filters from the left-column, such as location or type of support.