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Relationship problems

It’s great you’re reaching out. Sometimes relationships can be difficult to work through. You just need to have someone who can help you sort through your feelings or what’s happening at home.

If you want to refine the list, we’ve categorised services into four areas: clinical, specialist, community-based and male-friendly. Just select the area in the left column.

You can also select additional filters from the left-column, such as location or type of support.

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Aboriginal Medical Services Cooperative Ltd Redfern

Medical services for eligible Aboriginal patients, including mental health and specialist men's health.
Find morehttps://amsredfern.org.au/services/

ACON

Community health, inclusion and HIV responses for people of diverse sexualities and genders. Service for men, including free alcohol and other drugs counselling and mental health counselling.
Find morehttps://www.acon.org.au/

Australian Dads Network

A safe online space to connect with dads.
Find morehttps://www.australiandadsnetwork.com.au/

Baptist Care

Facing Up Men's Behaviour Change - a 20 week men's behaviour change support group for men who want to stop being abusive within their family relationships.
Find morehttps://baptistcare.org.au/facing-up

Beyond Blue

Support services and helplines.
Find morehttps://www.beyondblue.org.au/

Black Dog Institute

Resources for Aboriginal people - including lived experience voices, iBobbly app for Aboriginal youth.
Find morehttps://www.blackdoginstitute.org.au/resources-support/for-aboriginal-and-torres-strait-islander-peoples/

Bridging the Gap – Men’s Resource Centre

A safe space where men can gather and talk, receive counselling, and attend programs.
Find morehttps://www.btgcsi.com.au/mens-resource-centre/mens-resource-centre.php

Centre for Rural & Remote Mental Health

Various mental health support services to rural and remote communities.
Find morehttps://www.crrmh.com.au/

Change Happens Psychotherapy and Consultancy

private and individual but clinical and focused on gay men.
Find morehttps://changehappens.com.au/services/

Dads at Dalwood

Support for dads through individual counselling, dads playgroups and activity groups and dads only discussion groups.
Find morehttps://www.dalwoodspilstead.com/services

Dads Group

Online and some local groups for new dads to support each other.
Find morehttps://www.dadsgroup.org/

Dads in Distress

Supports men experiencing trauma related to family breakdown and separation.
Find morehttps://parentsbeyondbreakup.com/dids/

Everyman

Support for men at risk of homelessness, living with mental health issues, disabilities, perpetrators or survivors of violence, ex-prisoners, socially isolated, having relationship or parenting difficulties.
Find morehttps://www.everyman.org.au/

Everymind

Suicide prevention programs - including Mindframe, Life in Mind, Refugee specific suicide prevention training, LifeSpan Newcastle, The Way Back Support Service NSW, Guiding Their Way Back Support Groups, LGBTIQ+ Champions, Words and Images.
Find morehttps://everymind.org.au/suicide-prevention

Family Advocacy and Support Service

Free legal advice and support at court for people affected by domestic and family violence.
Find morehttps://familyviolencelaw.gov.au/fass/

Fathering Project

Group-based support for Dads through some local schools.
Find morehttps://portal.thefatheringproject.org/join-a-group/?keywords=2&group_state=New+South+Wales

Gong Guys Gay peer support

A community, social, support and networking group for gay & bisexual men.
Find morehttp://gongguys.info/about.html

Headspace

Offers centres across NSW, online and phone counselling services to help young people with mental health, alcohol and other drug services, and other support, including early psychosis program.
Find morehttps://headspace.org.au/

Headstart

Directory of local service providers and health professionals in Central and Eastern Sydney, South Western Sydney, Western Sydney.
Find morehttps://headstart.org.au/

HealthWise

Clinical services in Hunter New England - including the Suicide Prevention Initiative - Aftercare - with person-centred, individual psychological support and strength-based strategies. Offered in Armidale, Glen Innes, Gunnedah, Guyra, Inverell, Moree, Narrabri, Quirindi, Tamworth, Tenterfield, Uralla, Walcha.
Find morehttps://healthwisenenw.com.au/

HealthWISE

Health services for Northern NSW, including mental health, ageing, allied health and supporting GPs deliver services in the community.
Find morehttps://healthwisenenw.com.au/services/

Healthy Heads in Trucks & Sheds

Resources to support mental health, counselling, family support for transport & logistic workers.
Find morehttps://www.healthyheads.org.au/

Healthy Heads in Trucks & Sheds

The Learning Hub has tools, information, resources and training material for men who work in road transport, warehousing and logistics.
Find morehttps://www.healthyheads.org.au/learning-hub/

Healthy Heads in Trucks & Sheds

The Healthy Heads App provides mental health and physical wellbeing support for the Australian supply-chain workforce.
Find morehttps://www.healthyheads.org.au/app/

Homelessness in NSW

Specialist homelessness services can help women, men, young people, families, Aboriginal people and people from culturally and linguistically diverse backgrounds.
Find morehttps://www.facs.nsw.gov.au/housing/help/ways/services

Illawarra-Shoalhaven Men’s Homelessness Support Service

Integrated support to single men over 25 years of age who are homeless or at risk of homelessness.
Find morehttps://www.facs.nsw.gov.au/housing/help/ways/services/illawarra-shoalhaven-mens-support-service

Inter-relate

Online and face-to-face support for respectful relationships and individual support.
Find morehttps://www.interrelate.org.au/

Kids Helpline

Support and counselling for young people under 25.
Find morehttps://kidshelpline.com.au/

Lifeline Australia

Lifeline - specialist suicide support line. Other support services and helplines; localised service finder on Google maps. Information & resources categorised into COVID, domestic & family violence, natural disasters, trauma, loneliness isolation, anxiety, stress, gambling, financial, self harm.
Find morehttps://www.lifeline.org.au/

Lifeline Northern Beaches

Men's Anger Management Support Group - A weekly support group to help men understand and identify what triggers their anger, and learn techniques to manage it effectively.
Find morehttps://www.lifelinenb.org.au/get-help/support-groups/mens-anger-management-support-group/

LikeMind

Support for adults with mental health concerns, as well as their families and carers - community based services in Penrith, Seven Hills, Orange, Wagga Wagga.
Find morehttp://likemind.org.au/

Mantle Health

Our goal is to support men to be better partners, fathers, brothers, colleagues, leaders, and friends, and to improve mental health outcomes for men and those around them. We do this by removing the barriers to receiving professional and effective one-on-one psychological support through a secure and discreet video telehealth service.
Find morehttps://mantlehealth.com.au

Mates in Construction (NSW)

Construction and mining industry based support for men, including a 24-hour helpline.
Find morehttps://mates.org.au/

Men2Be

An open-men's group meeting weekly in Tweed Heads support mentally, socially, spiritually.
Find morehttps://www.meetup.com/en-AU/men2be/

Mensline Australia

MensLine Australia is a telephone and online counselling service offering support for Australian men, across areas of concern to men, including mental health, family violence, relationships and addiction.
Find morehttps://mensline.org.au/

Menstuff

Counselling, coaching and psychotherapy for men and young men.
Find morehttps://menstuff.com.au

mentoring men

Mentoring support to men in their life journey.
Find morehttps://mentoringmen.org.au/

Mentors for Men

Mentor support to men for a sense of belonging and purpose through friendship.
Find morehttps://mentorsformen.com.au

Neami National

Community based services to support mental health, homelessness & housing issues, suicide prevention, head to health services. Support services in metropolitan, regional and remote communities.
Find morehttps://www.neaminational.org.au/

No To Violence

Men's Referral Service - Support for men who use or are at risk of using violence.
Find morehttps://ntv.org.au

Older Men New Ideas

Small, community-based men's groups for older men.
Find morehttps://omninsw.waggamatters.com/omni-group-locations.html

One in Three

Support and direction for men expeiencing abuse.
Find morehttps://www.oneinthree.com.au/support

Open Arms

Counselling, peer programs, workshops, group programs for navy, army, air force, personnel, veterans and families.
Find morehttps://www.openarms.gov.au/

Qlife

LGBTI peer support and referral, delivered by trained LGBTI community members for LGBTI individuals, friends and families, and health professionals. 3pm-midnight helpline - 1800 184 527 Webchat.
Find morehttps://qlife.org.au/

Relationships Australia NSW

Several different group sessions, including 8-week group work for men who may have experienced difficulties in their relationships.
Find morehttps://www.relationshipsnsw.org.au/support-services/men-and-relationships/

Social Futures

Social Futures build capacity within regional communities sector in homelessness and housing supports, youth and family services, health and wellbeing (including suicide bereavement support) programs.
Find morehttps://socialfutures.org.au/

St Vinnies – Liverpool Men’s Centre

St Vinnies crisis accommodation and case management service for unaccompanied men.
Find morehttps://www.vinnies.org.au/page/Find_Help/NSW/Housing/Liverpool_Men%E2%80%99s_Centre/

The Winsome (Lismore)

A pub with no beer, transitional housing and meals for men.
Find morehttps://www.winsome.org.au/

Transhub

A digital information and resource platform for all trans and gender diverse people in NSW, our loved ones, allies and health providers.
Find morehttps://www.transhub.org.au/

Uniting Burnside Men and Family Relationships Cabramatta

Information and referral, casework, parenting groupwork, culturally appropriate program development, dads and kids playgroups, for fathers in families and separated fathers.
Find morehttps://www.uniting.org/services/family-services/facility/uniting-burnside-men-and-family-relationships-cabramatta

Waves of Wellness

A mental health surf therapy charity, committed to changing lives by delivering for-purpose, innovative support programs for people experiencing mental health challenges.
Find morehttps://www.foundationwow.org/

We Are Men

A community of real men talking about their real struggles, through sharing stories.
Find morehttps://wearemen.com.au/about-us/

Youth Insearch

Workshops for young people to take control of their lives, addressing poverty, broken and dysfunctional homes, domestic violence, sexual, physical and emotional abuse, death and grief, and other traumatic events, in order to prevent youth suicides.
Find morehttps://www.youthinsearch.org.au/you-are/im-young-person

Imagine a world without suicide.