find help

Trauma

Has there been an incident that you’re not coping with. If you don’t know how to deal with it, there is help available and people to support you.

If you want to refine the list, we’ve categorised services into four areas: clinical, specialist, community-based and male-friendly. Just select the area in the left column.

You can also select additional filters from the left-column, such as location or type of support.

Hide search and filter

Refine your search

Aboriginal Medical Services Cooperative Ltd Redfern

Medical services for eligible Aboriginal patients, including mental health and specialist men's health.
Find morehttps://amsredfern.org.au/services/

ACON

Community health, inclusion and HIV responses for people of diverse sexualities and genders. Service for men, including free alcohol and other drugs counselling and mental health counselling.
Find morehttps://www.acon.org.au/

Beyond Blue

Support services and helplines.
Find morehttps://www.beyondblue.org.au/

Black Dog Institute

Resources for Aboriginal people - including lived experience voices, iBobbly app for Aboriginal youth.
Find morehttps://www.blackdoginstitute.org.au/resources-support/for-aboriginal-and-torres-strait-islander-peoples/

Blue Knot Foundation

Support for people with complex trauma; support helplines - for survivors and families, service providers.
Find morehttps://blueknot.org.au/

Centre for Rural & Remote Mental Health

Various mental health support services to rural and remote communities.
Find morehttps://www.crrmh.com.au/

Centre of Best Practice in Aboriginal & Torres Strait Islander Suicide Prevention

Information and resources, research, best practice and support for anyone working with Aboriginal communities to reduce risk of suicide.
Find morehttps://cbpatsisp.com.au/

Change Happens Psychotherapy and Consultancy

private and individual but clinical and focused on gay men.
Find morehttps://changehappens.com.au/services/

Deadly Connections Community & Justice Services – Aboriginal fathers’ group

Community and justice services for Aboriginal community.
Find morehttps://deadlyconnections.org.au/

Everyman

Support for men at risk of homelessness, living with mental health issues, disabilities, perpetrators or survivors of violence, ex-prisoners, socially isolated, having relationship or parenting difficulties.
Find morehttps://www.everyman.org.au/

Everymind

Suicide prevention programs - including Mindframe, Life in Mind, Refugee specific suicide prevention training, LifeSpan Newcastle, The Way Back Support Service NSW, Guiding Their Way Back Support Groups, LGBTIQ+ Champions, Words and Images.
Find morehttps://everymind.org.au/suicide-prevention

Headspace

Offers centres across NSW, online and phone counselling services to help young people with mental health, alcohol and other drug services, and other support, including early psychosis program.
Find morehttps://headspace.org.au/

Headstart

Directory of local service providers and health professionals in Central and Eastern Sydney, South Western Sydney, Western Sydney.
Find morehttps://headstart.org.au/

HealthWise

Clinical services in Hunter New England - including the Suicide Prevention Initiative - Aftercare - with person-centred, individual psychological support and strength-based strategies. Offered in Armidale, Glen Innes, Gunnedah, Guyra, Inverell, Moree, Narrabri, Quirindi, Tamworth, Tenterfield, Uralla, Walcha.
Find morehttps://healthwisenenw.com.au/

Lifeline Australia

Lifeline - specialist suicide support line. Other support services and helplines; localised service finder on Google maps. Information & resources categorised into COVID, domestic & family violence, natural disasters, trauma, loneliness isolation, anxiety, stress, gambling, financial, self harm.
Find morehttps://www.lifeline.org.au/

Mantle Health

Our goal is to support men to be better partners, fathers, brothers, colleagues, leaders, and friends, and to improve mental health outcomes for men and those around them. We do this by removing the barriers to receiving professional and effective one-on-one psychological support through a secure and discreet video telehealth service.
Find morehttps://mantlehealth.com.au

Mensline Australia

MensLine Australia is a telephone and online counselling service offering support for Australian men, across areas of concern to men, including mental health, family violence, relationships and addiction.
Find morehttps://mensline.org.au/

Menstuff

Counselling, coaching and psychotherapy for men and young men.
Find morehttps://menstuff.com.au

National Centre for Childhood Grief (NCCG)

Eduation and training, counselling and help for bereaved children and families; centre at Denistone East.
Find morehttps://www.childhoodgrief.org.au/

One in Three

Support and direction for men expeiencing abuse.
Find morehttps://www.oneinthree.com.au/support

Open Arms

Counselling, peer programs, workshops, group programs for navy, army, air force, personnel, veterans and families.
Find morehttps://www.openarms.gov.au/

Phoenix Australia

Building capability of individuals, organisations and the community to understand, prevent and recover from trauma and its mental health effects.
Find morehttps://www.phoenixaustralia.org/

Police Post Trauma Service Group

Support groups across NSW for former and current police officers and families recovering from trauma and PTSD. Helpline 7.00am - 10.00pm.
Find morehttps://pptsg.org.au/

Quest for Life – Moving Beyond Trauma

Moving Beyond Trauma workshop helps people with post-trauma stress symptoms to reclaim their lives.
Find morehttps://questforlife.org.au/residential-program/moving-beyond-trauma/

Relationships Australia NSW

Several different group sessions, including 8-week group work for men who may have experienced difficulties in their relationships.
Find morehttps://www.relationshipsnsw.org.au/support-services/men-and-relationships/

Rural and Remote Mental Health – Deadly Thinking

Deadly Thinking is a social, emotional well-being and suicide prevention program for Aboriginal communities, facing social and emotional wellbeing issues. Workshops for individuals, communities and community leaders.
Find morehttps://www.rrmh.com.au/programs/deadly-thinking/

Soldier On

Soldier On supports veterans and their families with health and wellbeing services, learning and education and social connection activities.
Find morehttps://soldieron.org.au/

Standby Support After Suicide

Support and workshops; suicide postvention program for people and communities bereaved or impacted by suicide.
Find morehttps://standbysupport.com.au/

Survivors and Mates Support Network (SAMSN)

SAMSN provides professional and peer support for male survivors of child sexual abuse and their families.
Find morehttps://www.samsn.org.au/

The Glen

Support for Aboriginal and non-Aboriginal men struggling with alcohol and other drug addiction.
Find morehttps://www.theglencentre.org.au/

Transhub

A digital information and resource platform for all trans and gender diverse people in NSW, our loved ones, allies and health providers.
Find morehttps://www.transhub.org.au/

Youth Insearch

Workshops for young people to take control of their lives, addressing poverty, broken and dysfunctional homes, domestic violence, sexual, physical and emotional abuse, death and grief, and other traumatic events, in order to prevent youth suicides.
Find morehttps://www.youthinsearch.org.au/you-are/im-young-person

Imagine a world without suicide.