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Do you feel that you need someone who understands what you’re going through. There are supports and services that will match your needs.

If you want to refine the list, we’ve categorised services into four areas: clinical, specialist, community-based and male-friendly. Just select the area in the left column.

You can also select additional filters from the left-column, such as location for local services or type of support.

If you need emergency help now,
please call 000, or 112 from a mobile.

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Behind the Seen

Support and services for emergency workers, training and workshops.
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Mantle Health

Our goal is to support men to be better partners, fathers, brothers, colleagues, leaders, and friends, and to improve mental health outcomes for men and those around them. We do this by removing the barriers to receiving professional and effective one-on-one psychological support through a secure and discreet video telehealth service.
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Phoenix Australia

Building capability of individuals, organisations and the community to understand, prevent and recover from trauma and its mental health effects.
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Police Post Trauma Service Group

Support groups across NSW for former and current police officers and families recovering from trauma and PTSD. Helpline 7.00am - 10.00pm.
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Are They Triple OK? provides specific resources from R U OK? for people working in the emergency services.
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Standby Support After Suicide

Support and workshops; suicide postvention program for people and communities bereaved or impacted by suicide.
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Imagine a world without suicide.