Behind the Seen train emergency services personnel to work together to build resilience, increase support and reduce the stigma of mental health challenges. Support and services for emergency workers, training... read more →
Beyond Blue is one of Australia's most well known mental health support organisations. Beyond Blue offers online peer support community, free online confidential counselling with a counsellor on 1300 22... read more →
Create your own safety plan to help you: know your warning signs, so you can act early make your environment safe by removing harmful items distract yourself with activities to... read more →
A call back support service for people who have attempted suicide or experienced a suicidal crisis. Provides crisis support, counseling, and peer support, including post-hospitalisation discharge support. People who have... read more →
Free mental health support for emergency service workers, volunteers, and their loved ones affected by all natural disasters. This includes Police, Fire Services, State Emergency Services, Ambulance, Marine Rescue, Surf... read more →
HeadGear is a free, easy-to-use smartphone app that guides you through a 30 day mental fitness challenge designed to build resilience and wellbeing and prevent things like depression and anxiety.
myCompass is a free online and confidential self-help program for people who have been feeling anxious, down or stressed, and people who want to build good mental health. myCompass has... read more →
Support for people with complex trauma; for survivors and families, service providers. The information and resources in the Survivors part of the website have been designed with survivors in mind.... read more →
The Men's Resource Centre is a safe space where men can gather and talk, receive counselling, and attend programs. Open from Tuesday to Thursday, 9am to 3pm, the centre offers:... read more →
Clinical therapist who works with men individually, in same sex couples and in groups. Provides a space where men who are single, in a relationship, who identify as straight, gay and... read more →